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David Asprey’s Approach to Biohacking

David Asprey’s Approach to Biohacking

Known as the “Father of Biohacking”, David Asprey is the creator of Bulletproof Coffee, Bulletproof 360 and Bulletproof Radio. The author of four-time New York Bestselling Books, Dave has taken the health world by storm, investing over two million dollars to take control of his own biology. Passionate about empowering others to unlock their own ‘Super Human’, Dave uses his years of experience and expertise to educate others on how they too can unlock their own potential, and enhance their mental and physical performance. Dave has created the Bulletproof diet as a means of providing people with the necessary components to transform their lives, including their sleep, energy levels and brain activity. Essential for any entrepreneur, Dave advises others on...

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Top 5 Apps to Help you Work More Efficiently and Stay Organised

Top 5 Apps to Help you Work More Efficiently and Stay Organised

Are you working from home at the moment and struggling to stay motivated and produce effective work? Well you’re not alone. In the last decade, according to research, working from home jobs have soared by 115%, not to mention the current lockdown which has seen most people adapt their working day from their home. In fact, research also highlights that in America, one in five people worked from home prior to the lockdown!  There are some obvious benefits to working from home. The daily commute no longer consists of sitting in traffic, instead you simply need to move from your bed to your workspace. Likewise, the coffee run has evolved to be dashing downstairs for a cup of home-made coffee,...

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Customer Story: Meet Nick

Customer Story: Meet Nick

Buying your standing desk is an affordable investment in your physical and mental health! Nick became the proud owner of his Harmoni desk stand and we recently caught up with him to hear about his experience using his desk stand. Q: What is your occupation? What type of work or activity do you use your Harmoni desk for? I’m an Innovation Consultant, Strategy Coach and Facilitator. I really enjoy using the standing desk while delivering my online workshops and presentations. Q: Do you work from home? I’m self-employed and have worked from home a lot even before the pandemic. I’m not visiting clients in person at the moment so I’m 100% working from home. Q: What sort of routine do...

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5 Essential Benefits of a Standing Desk

5 Essential Benefits of a Standing Desk

You probably know some work colleagues or friends who have suffered from back problems caused by prolonged sitting. In fact, according to the Behavioural Futurist report, seven in ten workers are resulting to medication to manage their issues caused by the workplace. But just how easily avoidable are these musculoskeletal disorders, and how can you put your physical health first when you are WFH (working from home)? Our Harmoni desk stand has been ergonomically designed to help combat this common problem. Made from high quality, sustainably sourced birchwood, the Harmoni desk stand provides a contemporary alternative to sitting at your desk for monotonous hours on end. The benefits of a standing desk are limitless. We have put together our five...

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5 Ways to Boost Productivity While Working

5 Ways to Boost Productivity While Working

Are you working from home this lockdown and looking for ways to boost your productivity whilst working? If like many other people you are adjusting to working in a new workspace, you may feel a shift in mood or energy as you adapt to your new lifestyle. Here at Harmoni, we’ve put together five tips which will help you stay productive whilst working at home this next month. Follow these tips and you’ll be sure to perform at your best at work and optimise the time and energy you spend whilst working.  1- Prepare the night before It’s no secret that in order to perform at our best we need to have excellent preparation. So why not get one step ahead...

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5 New Year’s Resolutions in 2021 for Entrepreneurs

5 New Year’s Resolutions in 2021 for Entrepreneurs

Who else has already finished their advent calendar for this year? Guilty. Despite how hard I try to stick to the tradition, I find myself craving that tiny piece of chocolate in a rather unhealthy way. A bit like my inability to stick to my New Year’s resolutions. I always make them, but just how long do they last? If like me you also struggle sticking to your New Year resolutions longer than a measly five minutes then read on. We’ve carefully curated the best New Year’s resolutions to help make 2021 your best year yet. Whether you’ve just started your business, are brainstorming for new ideas or perhaps you’re a business pro, these New Year resolutions will help you...

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